Loud music is an integral part of the music industry. However, prolonged exposure to high decibels can lead to noise-induced hearing loss. According to a recent study by German researchers, professional musicians are almost four times more likely to experience hearing loss than non-musicians.
New research has shown that professional musicians are almost four times more likely to develop hearing loss and 57% more likely to experience tinnitus than the general public, according to a study published in Occupational & Environmental Medicine. The study examined the medical records of three million Germans, including 2,227 professional musicians, from 2004 to 2008. The increased risk of hearing loss remained even after the data were adjusted for age and gender.
Previous research has suggested that long-term music exposure can lead to improved hearing sensitivity, but the current study suggests that the risks of music-induced hearing loss for professional musicians outweigh any benefits. The researchers recommend that musicians use protective devices to protect their hearing.
Noise-Induced Hearing Loss
Noise-induced hearing loss occurs when loud sounds damage hair cells in the ear that do not regenerate, leading to permanent hearing loss, muffled or distorted sounds, or the need for hearing aids. Hearing loss typically begins with prolonged or repeated exposure to sounds at or above 85 decibels. A symphonic orchestra reaches 120 to 137 decibels, and a rock concert can exceed 150 decibels, putting musicians at risk.
How to Prevent NIHL
Noise-induced hearing loss is a serious problem that affects many people. Experts have been warning about it for years, and studies are now confirming what has long been suspected. The German researchers emphasize the need for preventive measures and internationally recognized standards to reduce the incidence of hearing loss in musicians.
Protective ear plugs should be provided to musicians, and sound-protecting shields should be installed between sections of an orchestra to reduce exposure to high decibels. By taking these steps, the music industry can help protect the hearing health of professional musicians, ensuring that they can continue to create music without compromising their well-being.
It’s also essential to note that musicians aren’t the only ones at risk. Anyone exposed to loud music or other loud sounds on a regular basis is at risk of developing noise-induced hearing loss. This includes people who attend concerts regularly, workers in loud environments such as construction sites, and even people who listen to music on headphones at a high volume.
Prevention: How to Protect Your Hearing
So what can be done by musicians to prevent noise-induced hearing loss?
Musicians are particularly vulnerable to hearing loss due to their regular exposure to loud sounds during practice and performances. However, there are steps they can take to protect their hearing:
Wear hearing protection: Musicians should always wear earplugs or earmuffs when practicing or performing. Custom earplugs that are designed to attenuate sound while preserving sound quality are also available.
Use in-ear monitors: In-ear monitors allow musicians to hear themselves and their bandmates without having to rely on stage monitors that can emit dangerously high levels of sound.
Take breaks: It’s important to take regular breaks during practice and performances to give the ears time to rest and recover from exposure to loud sounds.
Keep the volume down: Turning down the volume on stage monitors, amplifiers, and other equipment can help reduce the risk of hearing loss.
Be aware of the risk: Musicians should be aware of the risks of noise-induced hearing loss and take steps to protect their hearing at all times. This includes avoiding noisy environments outside of performances and practice sessions.
Take Control of Your Hearing Health
At our hearing practice, we understand the importance of taking care of your hearing. Our hearing professionals are trained to help you maintain your hearing health and prevent hearing loss. We offer a range of services, including hearing evaluations, hearing aids, and custom hearing protection devices.
Don’t let hearing loss hold you back. Take action today and contact our hearing practice to schedule a hearing evaluation. Our hearing professionals will work with you to develop a personalized treatment plan that meets your specific needs and goals. Whether you need hearing aids, custom ear protection devices, or other hearing solutions, we’re here to help you hear better and live better.